PACE Express

Forget the idea that more is better when it comes to exercise. Now you can get the leanest, fittest body you’ve ever had by doing the opposite of what most “fitness experts” recommend.

PACE Express is a doctor-designed fitness program created to give you maximum fat-loss by getting you out of the cardio “fat-burning zone” and into Progressive Dynamic Muscle Sequencing so you can ignite your “after burn” and burn fat for up to 24 hours after you stop moving. Even while you’re sleeping.
Every time you do a PACE Express workout, you’re progressively challenging your body so you can get maximum results. In fact, in the time it takes you to warm up with traditional cardio, you’re already done with your PACE Express workout for the day.

PACE Express creator, Dr. Al Sears, MD, spent over 20 years perfecting P.A.C.E. to give you maximum results in only 12 minutes a day. The secret behind P.A.C.E. is its one-of-a-kind accelerating progressivity that takes your fitness to the next level, regardless of your current fitness level.

Here's just part of what you are going to accomplish in the next six weeks:

• Build the strength and power of your heart and lungs
• Reduce your risk of heart attacks and cardiovascular disease
• Enjoy deeper, more focused breathing
• Develop a powerful and disease-resistant immune system
• Dramatically increase your energy levels
• Increase your lean muscle mass, and
• Burn fat, even while you rest!

Your PACE Express package comes complete with six DVDs featuring six weeks of workouts (11 different workouts in all) with six 12-minute workouts on each disk. Each workout consists of three four-minute sets of exercises for a total workout time of only 12 minutes! Just put in a new disk each week and start seeing results!

Learn why:

• Counting calories won't help you lose weight
• Eating fat doesn't make you fat
• Traditional exercise doesn't keep you lean and trim

• Quick-reference pocket guide
• Helps you make the best choices for maximum nutrition and fat loss no matter where you are
• Perfect for eating out, visiting friends or taking to the grocery store!

In Dr. Sears' Gourmet Cookbook, you'll get to experience what real food is and how it can help you reach your fitness and fat-loss goals, without feeling like you're "dieting" or depriving yourself.

You'll also get Dr. Sears' easy-to-follow Glycemic Guide. With this color-coded guide, you'll never have to deprive yourself. You'll know instantly which foods helps keep you lean and toned to maximize your results. There's no more guesswork!

Use the PACE Express body-fat calipers and instruction guide to keep track of your body fat as the inches melt away.

Dr. Sears knows the best way to ensure quality in your health care is for you to be in control. In his daily health advisory, he’ll personally show you a whole new perspective on natural health solutions and alternative treatments to help you live a longer, more active, and happier life.

Every month you’ll receive a new issue of Dr. Sears’ acclaimed Health Confidential e-letter that’s packed with hard-hitting news and hidden health secrets that directly impact your well being.

PACE Living is a members-only community that gives you exclusive 24/7 access to:

• Insider tips and support from other PACE Express members all over the world
• Bonus videos that walk you through even more fun exercises you can try at home
• The easy-to-use P.A.C.E. online body fat calculator
• Even more of Dr. Sears’ expert advice to help you look and feel your best

Get ready for rapid results in your first six days!

• Find out how to take immediate action and start seeing results!
• Follow the six-day quick-start nutritional guide and workout plan for rapid fat loss
• Learn Three Critical Keys to Success to guarantee your results

This 4-part bonus DVD includes:

• Express Hips, Buns & Thighs workout
• Express Abs advanced toning workout
• Fit & Flexible stretching workout
• 12-Minute Fitness Revolution, an exclusive interview with the creator of P.A.C.E.,
  Dr. Al Sears, M.D.

Inside you’ll discover how you can:

• Preserve your youth by understanding how and why you age
• Lengthen your life safely with five winning anti-aging strategies
• Enjoy your favorite foods and activities… and still burn energy like a teenager
• And so much more!
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